What kind of sleep is good for health? Left and Right;

If you sleep by taking side, then will not hurt to back. Sleeping with left side reduces irritation of heart. Therefore, it is beneficial for health to sleep in this position.But, sleeping from right side increases irritation or burning of the heart. According to the Journal of Clinical Gastroenterology Studies, people sleeping by right side will have high acid in body. Sleeping by left side is also very good for pregnant women that blood circulates in good form.

Sleeping on Back;

If you are sleeping in this position,then body weight gets balance. You won’t have back and neck problems . Your back will be more strong and straight, if you sleep in this position with pillow below the knee. This position will help for people who sleeps with making noise.

Sleep by Downwards;

Sleeping by downward position may give rejoice but this will give back and neck pain. Sleeping with this position may give freedom to neck and head for the neck and head turning, but gives pain in back and neck. So, think about sleeping position before getting for bed because the sleeping position also refers to partner’s relation.

Chase;

This sleeping position gets both partners in the same direction. One partner’s hand lies in bed and pillow and another’s in waist like a light hugging. At first glance,it looks like a chasing view. This position of always distress from one partner to another.

Sleeping by leaving space

Experts states that sleeping position that seems like leaving some space by both partner is also not bad position. This position represents the trust and confident of couples.It also refers to the freedom. This position gives the refection of close relationship and freedom of them. . According to a study, 27 percent of the British loves this position.

Tangle;

This is r@re sleeping position, where couple sleeps in same direction with joining together each other’s hand. Under this position,pair seems having a position where their knees, fingers, tongue and other parts going to touch one another . A few weeks after their marriage couple seems to have this position.

Sleeping in opposite Pillow;

This sleeping position is symptoms of very d@ng*erous conditions. Extremely r@re this position indicates that the relationship between couple is not good. People sleeping in this position will have divorce. Also,this position refers to fr@ud, debate and d!$satisfaction in se$$x or m!$trust in relation.